1.one flat bread
2.humus
3.ham
4.lettuce
5.sauce
6.cheese
7.tomato
6.cheese
7.tomato
Step one get the bread and spread the humus on.
Step two put the ham on top
Step three put the lettuce on top of the ham
Step four put the sauce on top
Step five put the cheese on top
step six put the tomatos on top .
When all of that is done then you must fold the rap.When it is done then it is time for a healthy meal.
Step two put the ham on top
Step three put the lettuce on top of the ham
Step four put the sauce on top
Step five put the cheese on top
step six put the tomatos on top .
When all of that is done then you must fold the rap.When it is done then it is time for a healthy meal.